Mental Health Support for a Better You
Empowering individuals to overcome life's challenges.
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Empowering individuals to overcome life's challenges.
At Northbrook Psychological Clinic, we have therapists who specialize in Cognitive Behavioral Therapy (CBT) to help our clients with a variety of mental health concerns, including anxiety, depression, and PTSD. Our therapists have extensive experience in using CBT to help clients gain practical skills to manage their symptoms and improve their quality of life.
At Northbrook Psychological Clinic, we believe that every client is unique and deserves a personalized treatment plan. Our therapists work closely with each client to develop a plan that suits their individual needs, goals, and preferences. Our therapists specialize in a variety of mental health issues. We will try to match you to a therapist who can meet your needs.
We understand that seeking therapy can be a difficult and vulnerable experience. That's why at Northbrook Psychological Clinic, we strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings. Our therapists are compassionate professionals who are dedicated to helping clients achieve their goals.
Target areas of depression that are interfering with living your best life. Address chronic saddens, negative thinking, sleep disturbances, lack of motivation, to improve your ability to cope with life stressors in order to be your fully-functioning self.
Learn to manage anxiety by understanding its nature, triggers, negative assumptions and predictions that underlie your fears and develop effective coping mechanisms to challenge and tame anxiety.
Learn how to manage stress more effectively, develop organization skills, overcome procrastination, reduce feelings of being overwhelmed, manage negative thinking, and reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your interpersonal relationships.
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training. Develop a greater sense of well-being, present moment awareness, and happiness
Develop better understand and coping mechanisms for how substances can have a negative impact on our lives. Learn to live a fuller, more present, connected, and happier life without the reliance on using substances.
Build a strong sense of self-worth and learn to love yourself. Understand how to develop a positive self-image based on building your best traits, and separate from the power or reliance on others to judge who and how you need to be. Gain perspective to develop goals, have a stronger assertive voice, better boundaries, gain control over your own choices, be in control of your own success, and acceptance of yourself.
Happiness starts at home. Learn to identify stressors that are interfering with your marital or family life. Improve your interpersonal relationships, communication, boundaries, and feelings of connection in the most important relationships in your\ life.
Meet with one of our child specialists to help with individual and family issues. Gain help for your children to manage life stressors such as anxiety, depression, social issues, attention-deficit issues, including developing effective parenting techniques.
Welcome
Northbrook Psychological Clinic has been serving the community for over 22 years. We pride ourselves on being able to offer clients timely, effective, and ethical treatment for a variety of psychological issues.
We accept a variety of insurances. Call today to find out if we take your insurance. We will make our best efforts to match you with a therapist who takes your insurance and is specially trained in the issues that brings you in to see us. Meet your therapist online or in person.
To schedule an appointment submit an online request, or call us 248-344-7420.
We love our customers, so feel free to visit during normal business hours.
Mon | 08:30 am – 09:00 pm | |
Tue | 08:30 am – 09:00 pm | |
Wed | 08:30 am – 09:00 pm | |
Thu | 08:30 am – 09:00 pm | |
Fri | 08:30 am – 05:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
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